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Hi New to forum

charlesw47
Posts: 4
Hi my name is Charles,
I downloaded th e my fitness pal app on my phone and have been using it for about 2 weeks now.
Now I realize how excessive my food intake was before...I eat much healthier and smaller portions.
Lost 7lbs so far.
I downloaded th e my fitness pal app on my phone and have been using it for about 2 weeks now.
Now I realize how excessive my food intake was before...I eat much healthier and smaller portions.
Lost 7lbs so far.
0
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