For those of you that want to try or already like the KFC

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LeanLioness
LeanLioness Posts: 1,091 Member
in Health and Weight Loss
Grilled Chicken............

Copy and paste this link for a free 2 piece meal. Compliments of Oprah!!


http://media.oprah.com/sterm/KFC_Coupon_OprahWebsite.pdf

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  • LeanLioness
    LeanLioness Posts: 1,091 Member
    Options
    Grilled Chicken............

    Copy and paste this link for a free 2 piece meal. Compliments of Oprah!!


    http://media.oprah.com/sterm/KFC_Coupon_OprahWebsite.pdf
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    hi do u know where i can get the sodium content on that i may try it if its still available after my trip
  • msh0530
    msh0530 Posts: 1,675 Member
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    Thanks for the link. I had this when it first came out and really liked it.

    Nutrition info:
    http://www.kfc.com/nutrition/pdf/kfc_nutrition_april09.pdf
  • LeanLioness
    LeanLioness Posts: 1,091 Member
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    I am sure it is high in sodiuum as most fast food is........

    I started asking for no salt hamburger with no bun when I go to burger king and get a low carb whopper.

    They always laugh because they say I am leaving off the parts that give the flavor. I don't think so myself, I like eating my cheeseburger salad!!!
  • czewwhat
    czewwhat Posts: 8,715
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    Reasonable sodium content, no sugars, no carbs, only the thigh has a higher fat content than the breast leg or wing. I downloaded mine!

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