For those of you that want to try or already like the KFC

LeanLioness

Grilled Chicken............

Copy and paste this link for a free 2 piece meal. Compliments of Oprah!!


http://media.oprah.com/sterm/KFC_Coupon_OprahWebsite.pdf

LeanLioness

Grilled Chicken............

Copy and paste this link for a free 2 piece meal. Compliments of Oprah!!


http://media.oprah.com/sterm/KFC_Coupon_OprahWebsite.pdf

MyaPapaya75

hi do u know where i can get the sodium content on that i may try it if its still available after my trip

msh0530

Thanks for the link. I had this when it first came out and really liked it.

Nutrition info:
http://www.kfc.com/nutrition/pdf/kfc_nutrition_april09.pdf

LeanLioness

I am sure it is high in sodiuum as most fast food is........

I started asking for no salt hamburger with no bun when I go to burger king and get a low carb whopper.

They always laugh because they say I am leaving off the parts that give the flavor. I don't think so myself, I like eating my cheeseburger salad!!!

czewwhat

Reasonable sodium content, no sugars, no carbs, only the thigh has a higher fat content than the breast leg or wing. I downloaded mine!