broiled orange roughy

njjswim
njjswim Posts: 178 Member
edited September 19 in Recipes
orange roughy fillet
some foil
dill
olive oil
slice of citrus (lemon or lime)
garlic and herb or Mrs. Dash (no sodium spices)

place the fish on a pc. of foil and splash lightly with olive oil, then a sprinkle of you favorite herbs and slice of citrus. Wrap in the foil and bake or broil for about 10-20 min or less depending on the size of the fish filet. I like to serve with a baked potatoe and green beans almondine.

Replies

  • njjswim
    njjswim Posts: 178 Member
    orange roughy fillet
    some foil
    dill
    olive oil
    slice of citrus (lemon or lime)
    garlic and herb or Mrs. Dash (no sodium spices)

    place the fish on a pc. of foil and splash lightly with olive oil, then a sprinkle of you favorite herbs and slice of citrus. Wrap in the foil and bake or broil for about 10-20 min or less depending on the size of the fish filet. I like to serve with a baked potatoe and green beans almondine.
  • MisoSoup79
    MisoSoup79 Posts: 517
    OMG... Orange Roughy is my FAVORITE fish! :love:

    Sounds delicious!
  • codykitty
    codykitty Posts: 729
    yum yum yum yum yum yum
  • njjswim
    njjswim Posts: 178 Member
    How did you loose all that weight that will take me forever!!!:huh:
  • njjswim
    njjswim Posts: 178 Member
    cute cat how do you get the weight goal graph on your webpage??:bigsmile:
  • MisoSoup79
    MisoSoup79 Posts: 517
    cute cat how do you get the weight goal graph on your webpage??:bigsmile:

    I'm not sure what you mean by the weight goal graph... are you asking about the ticker that is part of my signature? If so, you create your own in the "tools" area and then go to your "settings" and click "change forum signature" and paste the code into that area and save it.

    And thanks for the compliments on my kitty! Your pup is adorable! :flowerforyou:
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