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30 Day Shred Progress PIP

tanklissa
tanklissa Posts: 70
edited November 2024 in Fitness and Exercise
I'm happy with the results so far - I wish I had taken an inch measurement on day 1, but I forgot - I'll try and take them tonight. I've completed 7 days so far - can't wait to see the results after 30 days!

DAY 1:

6821849992_d830d53547.jpg

Day 7:

6821850120_6835779035.jpg

In addition to the thirty day shred - I also burn between 300 - 700 calories in other exercises (mostly cardio) -but this is by far the most toning I've ever done!

Replies

  • kimberly702
    kimberly702 Posts: 369 Member
    Amazing results! Thanks for sharing! Inspiring - think I'll dust off my 30DS once AGAIN! You're going to look absolutly FABULOUS after 30 days! :)
  • tanklissa
    tanklissa Posts: 70
    I don't think I've ever had a flat stomach in my life - I want it so bad!

    And, is it bad that I plan on continuing the 30DS even after the 30 days are over? It becomes addicting after a while!
  • tanklissa
    tanklissa Posts: 70
    I meant to post this on the success board. Is there a way to delete it?
  • I did the 30 day shred for 3 months, it was AMAZING! my fav workout by far!
  • Zsangel
    Zsangel Posts: 202
    Looking good!
    I'm about to do Day 7 too =)
    I'm already considering 'ripped in 30' when the 30DS is finished :laugh:
    Can't wait to take my measurements when Day 30 is done!!
  • tanklissa
    tanklissa Posts: 70
    Looking good!
    I'm about to do Day 7 too =)
    I'm already considering 'ripped in 30' when the 30DS is finished :laugh:
    Can't wait to take my measurements when Day 30 is done!!

    I want to get that one, too! :)
This discussion has been closed.