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30 Day Shred Progress PIP

tanklissa
tanklissa Posts: 70
edited November 2024 in Success Stories
I don't know if this qualifies as a "success", but it's only been a week, I'm down 2 lbs and I can definitely see a change:

I'm happy with the results so far - I wish I had taken an inch measurement on day 1, but I forgot - I'll try and take them tonight. I've completed 7 days so far - can't wait to see the results after 30 days!

DAY 1:

6821849992_d830d53547.jpg

Day 7:

6821850120_6835779035.jpg

In addition to the thirty day shred - I also burn between 300 - 700 calories in other exercises (mostly cardio) -but this is by far the most toning I've ever done!

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