Jillian Michaels 6 week- six pack, who tried it?!?

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MrsNgounda
MrsNgounda Posts: 49
edited November 2024 in Fitness and Exercise
Hey I just got Jillian Michaels 6 week - six pack workout DVD. I really need to get rid of this belly fat after having my baby 5 months ago, I'm having trouble loosing it.
Has anyone done this DVD, Does it work? I need some pointers on how to loose this stomach!!!!

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  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    It's one of my favorite DVDs! You can't spot reduce fat, but this workout has a lot of cardio which burns fat all over, as well as good variety of core strengthening moves. There are two levels, both pack a pretty good punch, but level two is definitely more intense.

    It's not the cure-all for losing belly fat, but it's a good one to add to your workouts for a good core workout with cardio.
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