going to eat more

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mummytobeslim
mummytobeslim Posts: 367 Member
edited November 2024 in Health and Weight Loss
previously to joining mfp i was following sw and lost just over a stone . i fancied a change and the flexibility to eat wilt i wanted etc . i seem to be gaining slightly and saw the thread about eating less more etc . this morning thought ill have a typical sw day so added cooked breakfast , a healthy one grilled bacon . poached egg , mushrooms, beans , a typical sw day added home made curry for tea tonight and already at just wtdp 1200 cals usually would have fruit as well and maybe a baked potato with tuna loo still loose i weight so i think i Will fed up my cal and try one off the methods i have seen on here , see how it goes .
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