knox gelatin?

alf1163
alf1163 Posts: 3,143 Member
edited September 2024 in Food and Nutrition
I have been hearing a lot about this lately. I am 45yrs old and have some knee pain/stiffness, not too bad, but it bothers me sometimes, especially when I run for a long time. My doctor said I might be developing some arthritis and recommended glucosamine/chondroitin which I've been taking religiously for a few months now. It has improved some but I think it could be better. Can anyone share their thoughts on knox gelatin? How do you take it? It says you might experience upset stomach the first week or so. Thanks!! :flowerforyou:

Replies

  • alf1163
    alf1163 Posts: 3,143 Member
    I have been hearing a lot about this lately. I am 45yrs old and have some knee pain/stiffness, not too bad, but it bothers me sometimes, especially when I run for a long time. My doctor said I might be developing some arthritis and recommended glucosamine/chondroitin which I've been taking religiously for a few months now. It has improved some but I think it could be better. Can anyone share their thoughts on knox gelatin? How do you take it? It says you might experience upset stomach the first week or so. Thanks!! :flowerforyou:
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