30 Day Shred!

skinnydream115

I am going to start the 30 day shred tonight and I was just wondering if anyone else would want to start it with me too. The workout dvd isn't that expensive i think around 12 dollars and you need hand weights and a mat if your on a hard surface. I just think it would be kinda cool to be doing the same thing and have someone who I can talk to and whatever.

Also if anyone has done the 30 day shred could you tell me a little bit about your results?

bigalfantasy2004

I've done it in the past. It really toned up my arms and shoulders, but not so much my abs, that's more diet related. It's tough at the beginning (especially the push ups) but then it gets easier over time.

It was a good start for me. I've moved on to P90X since then and I'm currently doing Insanity.