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MFP~May 6

beckyi88
beckyi88 Posts: 604
edited September 2024 in Fitness and Exercise
The same 3.3 miles as Monday, but took a minute off my time!
Really feeling tired after 3 days in a row, running again tomorrow and Saturday.
How many days a week do you run?
Did you start with 2-3 days, then work up? Or just short runs everyday?
I also cycle 2-3 days a week for cross training mixing in kickboxing and elliptical as well.

Happy running everyone!

Becky

Replies

  • beckyi88
    beckyi88 Posts: 604
    The same 3.3 miles as Monday, but took a minute off my time!
    Really feeling tired after 3 days in a row, running again tomorrow and Saturday.
    How many days a week do you run?
    Did you start with 2-3 days, then work up? Or just short runs everyday?
    I also cycle 2-3 days a week for cross training mixing in kickboxing and elliptical as well.

    Happy running everyone!

    Becky
This discussion has been closed.

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