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hit a plateau...any advice?

nicolep614
nicolep614 Posts: 5 Member
edited November 2024 in Motivation and Support
I managed to lose 21 pounds since January 1st through a lot of hard work and only have about 10 more pounds to lose, but I'm stuck. I eat 1200 calories per day and burn about 300-400 at the gym 5 days per week. I usually don't eat back the calories I burn, but sometimes I do. Should I be eating more? I don't know what I should do because I'm eating very healthy and working out as much as I can, but have barely seen results in the last 2 weeks.

All feedback is appreciated. Thank you for reading!
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