Goodbye to 9lbs and smiling!
![RunningRatty](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3277/7c6e/7a67/a58a/d7b1/196f/f0c0/370ffc014154d178c07048e1e605bab5f6a6.jpg)
RunningRatty
Posts: 161
I started on January 1st and a month down the line I am 9lbs lighter. ![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I couldn't have done it without this site and all you wonderul friends. :happy:
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I couldn't have done it without this site and all you wonderul friends. :happy:
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Replies
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I started on January 1st and a month down the line I am 9lbs lighter.
I couldn't have done it without this site and all you wonderul friends. :happy:0 -
hey..congrats...do u hav ne advice on whats gud to eat each day and how much and wat xercise helps? plz help! i desperately need to lose..!0
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Great job:flowerforyou:0
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Way to gooo!!!:drinker:0
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Congratulations!!! :flowerforyou: Keep up the good work.0
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