Goodbye to 9lbs and smiling!

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I started on January 1st and a month down the line I am 9lbs lighter. :smile:

I couldn't have done it without this site and all you wonderul friends. :happy:

Replies

  • RunningRatty
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    I started on January 1st and a month down the line I am 9lbs lighter. :smile:

    I couldn't have done it without this site and all you wonderul friends. :happy:
  • Zulzie
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    hey..congrats...do u hav ne advice on whats gud to eat each day and how much and wat xercise helps? plz help! i desperately need to lose..!
  • icandoit
    icandoit Posts: 4,163 Member
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    Great job:flowerforyou:
  • lapach
    lapach Posts: 30
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    Way to gooo!!!:drinker:
  • mommared53
    mommared53 Posts: 9,543 Member
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    Congratulations!!! :flowerforyou: Keep up the good work.