C25K question......

Philde04
Philde04 Posts: 160
edited September 2024 in Fitness and Exercise
I started this program this week and skipped to week four!! Today was day 3 for me.... I have been sooo hungry the past 3 days..... is it b/c I am running more?? I mean I have been working out almost everyday for the past 5 months and haven't noticed an increase in appetite like this so far...... I just feel like I could eat non-stop!!!!

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  • Philde04
    Philde04 Posts: 160
    I started this program this week and skipped to week four!! Today was day 3 for me.... I have been sooo hungry the past 3 days..... is it b/c I am running more?? I mean I have been working out almost everyday for the past 5 months and haven't noticed an increase in appetite like this so far...... I just feel like I could eat non-stop!!!!
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