9 weeks i have lost 50lbs

rbart52

i just want to think myfitness pal for helping me track my food and exercise. this has definately helped my drop my weight along with eating smarter and exercising more ive dropped from 270 to 220 in 9 weeks and have dropped at least 6 inches in my waist just thought id share thanks!

sexysize12

Wow that's pretty fast but amazing congrats on your successful journey to health you must feel amazing, keep up the great work ) Do you have a before and after picture to share with us? This is so inspiring.

Reckabek

Sweet! Keep up the hard work! Love mfp

kristinL16

Keep up the good work! You've done great so far!

dvisser1

Wow. I thought I was pushing hard in losing 24 lbs in 8 weeks, and I started at 281. Congratulations, you've just inspired me to work harder!

amuchison

Whoot WTG!!! Keep up the great work;)!!

JohnCOConnor

Impressive

jessmars

AWESOME congrats!

marilyncol

wow thats great

ashleab37

I'm somewhat ashamed of my 19lb in 6 weeks now LOL. Kidding.

Well done! That's incredible. Are you doing it Biggest Loser style? Have you got a lot of time devoted to exercise etc?

lenaelkins

How'd you do it?? So inspiring!

Canuckgirl77

Wow! How did you manage to lose so much in such a short time? What's your exercise routine like?

Suzzan77

WOW!! Awesome :-))

Raina27

Shoot fill me in too!! I wanna know...great job!!! That is truly inspiring!!

l2rell

I don't wanna be a soul destroyer or ruin your happiness as I'd be over the moon too if I'd lost that much but realistically just be careful the quicker it goes off the quicker it can come bk n bite u in the *kitten* trust me!!

Just realised your male so infact ur be fine it's normally us women that pile it back on after quick losses as men burn twice as much as women do xx

Amy_Lee_2012

That's amazing! I wish I could do that. Congratulations on a job very well done

anna_love

Wow in 9weeks how did you do it !? That's great I have to loss 40 pound and I will like to know what's ur secret lol

pukekolive

His diary is open - young guy doing lots of jogging and elliptical - he is burning calories like there is no tomorrow! Well done keep up the great weight loss but watch your net calories don't go too low.

weightloss43154

well done that is brilliant

rbart52

thanks everyone appreciate the positive feedback its amazing how much better i feel as well.... i lost about 15 lbs just giving up pop right away its amazing to think that a 6 pack of pop a day is that many calories but it really does have a lot. im glad that i can help give you motiviation on your own journey!!