New to Strength Training...Friends for Support????

KML01

I am starting a strength training and HIIT program to drop the last 20-25 lbs I want to lose. I Looking for friends for support with meal planning and training questions.

bloodguilt

Count me in and add me up to your friends list.
Want to lose FAT FAST?
Try Tabata Protocol

http://findarticles.com/p/articles/mi_m1608/is_5_20/ai_n6011850/
http://honewatson.com/og/guerilla-cardio-tabata-sprints/
http://www.laststopfatloss.com/tabata-workout

Hope this helps. Good luck and have fun! ;-)