Strawberry Banana Vanilla Protein Smoothie with Flax Seeds
Today I was shopping at Target and the Oster My Blend blender was on sale for $25 with a "Buy me today and get a $5 gift card" offer. So, naturally, I bought it. I had been in the market for a blender anyway.
When I got home from work, I tested out my first smoothie.
This is basically exactly what it sounds like.
- 8 oz. Slimquick vanilla protein drink (Cold water + 1 scoop of powder)
- 4 medium sized strawberries
- 1/2 medium sized banana
- Ice
- 2 tsp. flax seeds
It tastes amazing. I have a difficult time getting protein drinks down on my own, but if I keep making them like this I might become addicted.
Nutritional info:
Calories - 181
Carbs - 28g
Fat - 3g
Sugar - 14g
Protein - 17g
Fiber - 8g
When I got home from work, I tested out my first smoothie.
This is basically exactly what it sounds like.
- 8 oz. Slimquick vanilla protein drink (Cold water + 1 scoop of powder)
- 4 medium sized strawberries
- 1/2 medium sized banana
- Ice
- 2 tsp. flax seeds
It tastes amazing. I have a difficult time getting protein drinks down on my own, but if I keep making them like this I might become addicted.
Nutritional info:
Calories - 181
Carbs - 28g
Fat - 3g
Sugar - 14g
Protein - 17g
Fiber - 8g
0
Replies
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Yum! I just bought the first ever protein whey drink yesterday. I got chocolate. Its not great tasting and I don't think you can add that much stuff to it to change the taste. I should have bought vanilla so I can add fruits to it like yours. Oh well. Next time.0
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I bought a small container of Jillian Michaels triple chocolate protien powder ,only 100 cals per scoop how could I not love it LOL
They recommend mixing it with a cup of water but I dont think the creators tried it because it taste like sh..t. So i usually put milk and a banana in mine.0 -
Bump0
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I'm going to retry it today with more strawberries to try to make that the dominant flavour.0
This discussion has been closed.
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