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Share your week one results

hippofabulous
hippofabulous Posts: 54 Member
edited November 2024 in Motivation and Support
I'm just wrapping up my first week. Here are my results:

down 8lbs and 5 inches,

More importantly, I ate much better than normal being mindful of proper portions and ate breakfast every day (I normally skip it) walked on four days this past week for a total of 7 hours.

Care to share your week one results?

Replies

  • cgraylyon
    cgraylyon Posts: 292 Member
    Hope you get a good response. I have been here for a while, so I guess I don't count - but you are doing great keep it up!
  • DAM_Fine
    DAM_Fine Posts: 1,227 Member
    My first week ends Monday, so I'll post then. Don't expect it to be nearly as impressive as yours, though!
  • hippofabulous
    hippofabulous Posts: 54 Member
    Thanks! I'd still love to hear how your first week went, if you remember!
  • skadoosh33
    skadoosh33 Posts: 353 Member
    My first week ended yesterday.

    SW-177.6
    CW-172.4
    GW-?
This discussion has been closed.

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