Broken Toe - Workout Suggestions
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wapan
Posts: 219 Member
I was training for a marathon - May 27th - but I broke my toe yesterday (someone dropped a weight on it.) The doctor has suggested that I stay off my toe, impact-wise, for 2 weeks while it heels. Weight training on the upper body is okay. Does anyone have any suggestions for workouts?
Regarding running, has anyone come back from a broken toe? Your tips and experience would be much appreciated.
Thank you.
Regarding running, has anyone come back from a broken toe? Your tips and experience would be much appreciated.
Thank you.
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Replies
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I broke my fourth toe, so I just wrap it and haven't missed any workouts.0
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Thank you EPhinn. I was explicitly warned by my doctor so I'm gonna stick to the 2 week wait but you've inspired me to get right back on track within 9 days.0
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