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Broken Toe - Workout Suggestions

wapan
wapan Posts: 219 Member
edited November 2024 in Fitness and Exercise
I was training for a marathon - May 27th - but I broke my toe yesterday (someone dropped a weight on it.) The doctor has suggested that I stay off my toe, impact-wise, for 2 weeks while it heels. Weight training on the upper body is okay. Does anyone have any suggestions for workouts?

Regarding running, has anyone come back from a broken toe? Your tips and experience would be much appreciated.

Thank you.

Replies

  • EPhinn
    EPhinn Posts: 119 Member
    I broke my fourth toe, so I just wrap it and haven't missed any workouts.
  • wapan
    wapan Posts: 219 Member
    Thank you EPhinn. I was explicitly warned by my doctor so I'm gonna stick to the 2 week wait but you've inspired me to get right back on track within 9 days.
This discussion has been closed.

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