Feel Free to add me..

dawnhite7778
dawnhite7778 Posts: 35
edited November 12 in Introduce Yourself
I can use all the support I can get. Sometimes I get really discouraged because I go to the gym a lot, and it is coming off so slow. I know that is the best way , and I know I am toning up which is good. I just want it off lol.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Take it slow it's not a race it's a journey. Welcome and continued success. We are all here for you. Just log on and ask. :flowerforyou:
  • demorest
    demorest Posts: 109
    i am new to MFP and i can't figure out how to add food to my diary, can someone out their help me!!!
  • melissageist
    melissageist Posts: 13
    Go to your My Home tab, look to the left side of the screen and it will say track food. You will click on the meal that you want to add your food to, such as breakfast, snack, lunch, dinner etc. and it will give you an area where you can type in what you ate. Message me if you need more help.
This discussion has been closed.

Categories