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Recommend Jillian Michaels DVD

Nicolao2762
Nicolao2762 Posts: 27 Member
edited November 2024 in Health and Weight Loss
Hi there,

I've just started Level 3 of the 30 Day Shred and love it. I'm planning on getting another Jillian Michaels DVD. The problem I have is that I live on the 3rd floor and feel bad about bothering my neighbours particularly doing level3 of the Shred which is fairly high impact. There's a couple of moves I don't want to do at all.

Can anyone recommend a good fat burning/toning Jillian Michaels DVD which doesn't have too much jumping around?

Thanks!

Replies

  • AmyEm3
    AmyEm3 Posts: 784 Member
    No More Trouble Zones is great for toning. There is a little cardio in the beginning for a warm up but I don't remember the rest of it being too jump-y. I haven't done it in a while though b/c I've been doing P90X.
  • Stormyyy
    Stormyyy Posts: 247 Member
    Ripped in 30 isnt too bad as i'm 3 up too and use this one, there is a wee bit jumping around when she does the skiing type exercise. One i can recommend which ur not jumping around at all is Jillians Yoga dvd which has 2 levels and for days my thighs and *kitten* where like they were on fire, worth a try :heart:
  • Nicolao2762
    Nicolao2762 Posts: 27 Member
    Thanks so much for your replies :)
This discussion has been closed.

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