We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

PROTEIN FAT CARBS INTAKE HOW TO CHANGE?

Annafly3
Annafly3 Posts: 63
edited November 2024 in Health and Weight Loss
Question, what should be the ratio for my protein fat and carbs?
I am looking at lowering my body fat..
How do I change my settings to reflect these ratio changes on My Fitness Pal?
thanx,
This discussion has been closed.