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PROTEIN FAT CARBS INTAKE HOW TO CHANGE?

Annafly3
Posts: 63
Question, what should be the ratio for my protein fat and carbs?
I am looking at lowering my body fat..
How do I change my settings to reflect these ratio changes on My Fitness Pal?
thanx,
I am looking at lowering my body fat..
How do I change my settings to reflect these ratio changes on My Fitness Pal?
thanx,
0
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