kettlebell swing calories?

Em28wxm
Posts: 50 Member
does anyone know approximately how many calories are burnt doing the 2 handed kettlebell swing? i know it depends on weight etc but im just after an estimate cos i cant find much info anywhere about kettlebells.
0
Replies
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Not sure if you will check on this again, but I found the info on Livestrong to be helpful when I needed to know the calories burned by Kettlebell swings.
http://www.livestrong.com/article/448489-calories-burned-doing-kettlebell-swings/0
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