The morning after... NSV ;-)

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Cookie_4
Cookie_4 Posts: 152 Member
in Success Stories
Hi, all!! This may not be that big of a deal but usually after a night of celebration where I've gone over my calories, I usually wake up feeling horrible and guilty and end up binging for the rest of the weekend telling myself I'll start again on Monday but THIS TIME, I enjoyed myself, ate what I wanted and stopped when I was full and logged EVERYTHING. I woke up this morning feeling happy and went to the gym to work off some calories.

Yes!!! I hope I can keep this mindset. Thanks for sharing this with me and have a great day!

Replies

  • DAM_Fine
    DAM_Fine Posts: 1,292 Member
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    Yessssssssssssssss!!!!!!! Way to go, girl! You should be proud of yourself - means the healthy habits are really taking hold!
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
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    Nice! Sounds like you have the right approach!!
  • jenttifer
    jenttifer Posts: 90 Member
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    Good Job!!! :)
  • migoi357
    migoi357 Posts: 173 Member
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    Woot!..waaay cool!...:glasses:

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