WARNING – Shopping on way back from the Gym.....

lucycaz
lucycaz Posts: 191 Member
edited November 2024 in Health and Weight Loss
Oh My God – Went to the gym today and did long set of intervals on the way home I realised I did not fancy the salmon I had out for dinner so popped into the supermarket. Big error I spent over an hour wandering around in a weird daze talking myself in and out of all the bad things I wanted to buy.....

I barely made it out with my sanity...

I will remember never to go shopping on the way back from the gym again – lol

Lucy

Replies

  • beccyleigh
    beccyleigh Posts: 846 Member
    lol, i don't shop now without a list & apart from a couple of things I see that I missed off the list do not deviate. I also don't shop on an empty stomach & never after the gym when you are usually hungry with light head from low blood sugar. well done for not giving into the bad stuff. lesson learned. :)
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