75 days

TeresaC79
TeresaC79 Posts: 316 Member
I've lost 23 lbs. (180 - 157)
I've lost 15.3 inches (total)
I've dropped to a size 12 in jeans and a medium in dress and sweaters (from a 14 - pushing 16 in jeans and a large or extra large in tops.) I've accidentally tried on a size 10 skirt and it FIT! (I'm not feeling ready to buy a size 10 yet)
I've gone from a BMI on the top end of overweight into the HEALTHY range!!!!!
I went from not being able to run for 30 seconds to running 4.5 miles easily with 9'45" miles.
I went from doing the Arc Trainer for 20 minutes on Level 4 to doing it for 45 minutes on Level 10 (the highest!)

I'm sure there is WAY more...but that is what I can think of at this second.

My GW is to be around 130-135. I have about 25-30 lbs to go. I will see what I look like at those weights. I'm doing weights right now as well. Just machines but starting to move to free weight exercises. I work out 5-6 days a week. I do at least 60min of cardio on those days. I run outside on the weekends. I'm running my first 10k (my first race) on March 31. I track calories EVERY SINGLE DAY not matter what I eat. I stay under 90% of the time. I am always under on my weekly goals.

You can do it too. Stick with it!

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Replies

  • Reckabek
    Reckabek Posts: 487 Member
    Wow awesome work! Keep it up!
  • jandk09
    jandk09 Posts: 99 Member
    wow those pics are so inspirational, i really need to lose my middle, now im sure i can, thanks, congrats on your weight loss
  • cweiler4
    cweiler4 Posts: 374 Member
    Awesome work!! You look fantastic!! Keep up the good work!!
  • You look amazing! Well done!
  • LilMissRhi
    LilMissRhi Posts: 1 Member
    i only joined on here yesterday and reading this has really given me the inspiration i needed! well done xx
  • mksaffold
    mksaffold Posts: 12
    you look fantastic! keep it up.
  • TeresaC79
    TeresaC79 Posts: 316 Member
    Thanks!

    Another NSV to add to the list.

    I just ran 5 miles.
  • laurapgmartinez
    laurapgmartinez Posts: 46 Member
    Wow, you have done fantastic!!!!
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    I can not tell you how encouraging and inspirational your post is to me...YOU ROCK!!!!! YEA for you:flowerforyou:
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    This is truly AMAZING! Great work!!! I am inspired!
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    how tall are you?
  • minadeathclutch
    minadeathclutch Posts: 375 Member
    wow amazing!!!!!!!!!!! very inspiring!! thank you for posting!
  • TeresaC79
    TeresaC79 Posts: 316 Member
    how tall are you?

    I'm 5'7"
  • binky78
    binky78 Posts: 60
    you look great. Congrats!
  • Jadbaa
    Jadbaa Posts: 129 Member
    You look awesome! I look just about the same as your day 1 so this is very inspiring and motivating for me!
  • TeresaC79
    TeresaC79 Posts: 316 Member
    You look awesome! I look just about the same as your day 1 so this is very inspiring and motivating for me!

    I wish we got notifications when people posted.

    Anyway...you can do this. The stories on here are what keep me going. Stick with it!
  • Very inspirational! Congrats on your progress
  • That is awesome. You look amazing. Blessings to you and I wish you more victories ;)
  • TeresaC79
    TeresaC79 Posts: 316 Member
    Thanks all! Onward and upward...but not outward. ;)
  • Cpuff70
    Cpuff70 Posts: 153
    Amazing progress!! Congrats! You worked hard for it! Very inspiring. :flowerforyou:
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