We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Are my running shoes damaging me?
slipandsink
Posts: 43 Member
I went for a 30 minute run about two hours ago and the inside of my right ankle is really sore now. I can't remember if it started on the run as I was in the zone but now it's bloody painful! I've got a pair of Asics - they're not geared towards any specific type of running style though. I've only used them about three times and this is the first time I've ever felt in pain after my work out with them, before I was running in cheerleading/dance trainers (naughty) and after every run I'd feel at least some kind of pain in my legs.
Is it possible to change the way I run or is it the shoes that are doing this?
Is it possible to change the way I run or is it the shoes that are doing this?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions