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NSV - C25K!

kamorgozo
kamorgozo Posts: 34 Member
edited November 2024 in Success Stories
I just completed the C25K running program! I've started it more than once and never made it past week 4 or so. My husband and I did it together and I am so proud right now! Plus, it's so nice outside that we got to do our run n the forest preserve - a special treat for someone who has spent nine weeks running on a crowed indoor 14-lap mile track!

I'm down 10 pounds since the beginning of January (20 total) and my husband has lost 25 pounds. I'm toning up - I'm most excited about how much better my endurance is. I used to cheat on the mile run in grade school - I never thought I'd be able to do this!
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