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suggestions for ab and back of legs (thighs) .. workouts

tretheb
Posts: 42 Member
can anybody suggest some good fast tone up exercises for the back of my legs or should i say upper thighs and my flabby stomach .. it is as flat as i want but got flab... now what? something that will keep my interest for i found that stuff like this stationary bike is not the thing for me .. it is boring .. I am used to a stair stepper and loaned it to my sister so i need to make up for that with just good ole fashioned exercise
What are your thoughts on the "Ab Lounge" ... do you think it works ...?
What are your thoughts on the "Ab Lounge" ... do you think it works ...?
0
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