50lbs LOST! (with Pics)
Silverstar46
Posts: 187 Member
I can't believe it. It seems impossible that I have lost 50lbs.
I think we all search for a magic way to lose weight. It all comes down to math that MFP is kind enough to do for us. What have I done? I eat more vegetables and fruits. I park farther away and I take more walks.
I'm not an exercise-aholic, but I've found that I feel GOOD when I do exercise. Like I'm giving 110% to my weight loss.
You can lose without exercising, but I have a feeling with someone as big as I am, I'd end up with loose skin all over my body. So I've begun lifting weights to put more tone and definition to my body.
Trust me, if I can do this - so can you. I'm an emotional eater and I've been heavy my whole life. I've never, EVER lost this much weight before. MFP works - stick with it.
I think we all search for a magic way to lose weight. It all comes down to math that MFP is kind enough to do for us. What have I done? I eat more vegetables and fruits. I park farther away and I take more walks.
I'm not an exercise-aholic, but I've found that I feel GOOD when I do exercise. Like I'm giving 110% to my weight loss.
You can lose without exercising, but I have a feeling with someone as big as I am, I'd end up with loose skin all over my body. So I've begun lifting weights to put more tone and definition to my body.
Trust me, if I can do this - so can you. I'm an emotional eater and I've been heavy my whole life. I've never, EVER lost this much weight before. MFP works - stick with it.
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Replies
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You look amazing and hopefully I can follow in your footsteps0
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Wow! Look at the difference its made already - you're doing an awesome job!0
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Your doing GREAT!! I do the the same thing in the parking lots, every little bit helps. :-) Now you can believe.0
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Huge difference, congrats!0
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you look fantastic! keep up the good work. you are an inspiration :flowerforyou:0
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Wow you are doing fantastic. Keep up the good work. I cant wait til I reach 50lbs!0
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great job the change is definitely showing0
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Congrats! You look fantastic!0
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Oh my dear! There is a major difference and you must be so proud! Thank you for sharing.0
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Fantastic loss so far! You should be super proud of yourself. You look great!!!0
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I ran across your forum! And I have to say, you are doing great and you are looking amazing. Keep it up! Congrats!!0
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You look beautiful....fantastic job.0
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That is awesome and more power to you!0
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Awesome job! You are looking FABulous! Keep up the good work!0
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Very Nice..Keep up the Good (GREAT) Work!0
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Wow! Awesome job!!0
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That is fabulous!!!!! CONGRATULATIONS!!!0
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DAAAAAAANG Girl that is FANTASTIC ! ! ! U look SIMPLY DEVINE ! ! !0
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you look great! congratulations!!!0
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Fantastic!!!0
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That is so great!! You are such an inspiration to me. I love when people put up their progess pictures while they're still in progress! I can't wait for the next installments. I'm so glad you were smart and took pictures so you can see the difference! This is wonderful! Keep it up!0
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It shows! :flowerforyou: You're well on your way to a beautiful, healthy body!0
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Bravo! Thanks for sharing the pics!0
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WOW!0
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Thank you all for the kind words! I love how supportive everyone is on here!0
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You are amazing and I couldn't be happier for you. I'm hoping to reach your success milestone at some point. My most heartfelf congratulations.
R0
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