Exercise Log

usmdancer88
usmdancer88 Posts: 14
edited September 19 in Fitness and Exercise
Sometimes after i input the time i did my cardio for on certain machines, the total calories burned is less than what the machine says i've actually burned, or sometimes it's more...i never know which is more accurate, the machine or the log? has anyone else encountered this problem or can help me with this?

Replies

  • usmdancer88
    usmdancer88 Posts: 14
    Sometimes after i input the time i did my cardio for on certain machines, the total calories burned is less than what the machine says i've actually burned, or sometimes it's more...i never know which is more accurate, the machine or the log? has anyone else encountered this problem or can help me with this?
  • Chenoachem
    Chenoachem Posts: 1,758 Member
    If it is a machine where you enter your weight, the machine will be more accurate. The log is generic and I have to adjust it often based on other programs or HRM I use.
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