Today is the day!!!!

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Hi this is the first post on here, i have decided that today is the day to start a very long journey to weight loss. i have quite a way to go but i know that i need to complete this journey for a new, better life style. Any tips, hints or help will be greatly appreciarted. Many thanks.

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  • vancil01
    vancil01 Posts: 70 Member
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    Just log in every day and do not get discouraged over your weight number. Losing clothes sizes and feeling better will replace that number eventually :)
  • pa_jorg
    pa_jorg Posts: 4,404 Member
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    Make good use of MFP friends, message boards, etc. because everyone here is very helpful and supportive! It goes a long way!
  • Larry0445
    Larry0445 Posts: 232
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    Welcome and good luck with your goals. :smile:
  • kcinsto
    kcinsto Posts: 2
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    I just started a week ago. It's a great tool and people are very supportive. And, it's nice to know people are out there because I definitely need to be held accountable!
  • niknok2012
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    We'll do it together baby. I love you. xxxx