Time to get serious

Kanderson46

Ok..my sister told me that she lost another 4 lbs (I have a wonderful sister!!)....she joined this website too..soooo that really motivates me to get busy and lose my last 10-12 lbs...I havent been trying hard enough and havent been exercising that much either BUT today I walked at lunch time and did some crunches too..twice......and Im feeling good..sooo in order for me to keep that good feeling I need to keep up my good eating and exercising..I love feeling this way................

Kanderson46

Ok..my sister told me that she lost another 4 lbs (I have a wonderful sister!!)....she joined this website too..soooo that really motivates me to get busy and lose my last 10-12 lbs...I havent been trying hard enough and havent been exercising that much either BUT today I walked at lunch time and did some crunches too..twice......and Im feeling good..sooo in order for me to keep that good feeling I need to keep up my good eating and exercising..I love feeling this way................

Redneckwoman

Keep up the good work :flowerforyou:

gustergirl

Use this as motivation and kick butt!! You can do it!

sassiebritches

YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thanks I needed your post right now, I was debating on skipping my workout today..............nope gonna do my workout right now....outside in the yard even!

MOMOFTWO29

way to go, that is great. :flowerforyou:

LisaZaugg1976

that is great WTG!!!

BERSKI

GOOD JOB NOT SMOKING IN 49 DAYS...CAN YOU PLEASE GIVE ME SOME TIPS, I REALLY WANT TO QUIT BUT ITS HARD AND THESE DIET PILLS MY DR. HAS ME ON MAKE ME WANNA SMOKE MORE!!! HELP:mad: