What shoes do you use??

I am currently doing Couch to 5K and ChaLEAN Extreme. I am wondering if I should invest into some good cross trainers??
What do you sue?

Replies

  • athensguy
    athensguy Posts: 550
    I use minimal shoes. I started with Vibram FiveFingers KSO. I have two pairs of those. I also have a pair of Soft Star RunAMoc Dash and a pair of Merrell Trail Gloves. I haven't used the Merrell Trail Gloves as much as the others. Since I started using them at the same time as I started running, I didn't have a transition period.