Low fat bakewell tart recipe

Char_marcus

Bakewell Cake
1 tin of chick peas drained and rinsed
1 oz sweetener
1 tsp vanilla essence
2 tsp almond essence
3 eggs
1 tsp baking powder
10g flaked almonds to decorate


pre-heat oven 180*c

mix all ingredients together in a food blender to make a batter mix

spray a loaf tin or flan dish with fry light and pour mixture in, top with the flaked almonds & put into oven and bake for 25-35 mins

Per slice (serves 8)
Cals - 84cal
Protein - 5g
carbs - 6g
Fat - 3g