We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

So I didnt listen to my body and did....

gustergirl
gustergirl Posts: 534 Member
edited September 2024 in Fitness and Exercise
3 five minute runs!! YAY!!!

I am on the C25K training but the runners world one. It said I had to go from 2 minutes to 5 minutes. I didnt think I could do it at all and then to go out in such a bad mood. So I got outside, the sun was shining, the neighborhood was abuzz with kids. lawnmowers and grills. I did my warmup, gave myself a pep talk and just started running. I didnt look at my watch in desperation-I just kept running and breathing! So I got through the first 5 minute run then did 2 more!! I am so happy I listened to YOU guys and pushed through it!! Thanks so much! The encouragment means so much!!

Replies

  • gustergirl
    gustergirl Posts: 534 Member
    3 five minute runs!! YAY!!!

    I am on the C25K training but the runners world one. It said I had to go from 2 minutes to 5 minutes. I didnt think I could do it at all and then to go out in such a bad mood. So I got outside, the sun was shining, the neighborhood was abuzz with kids. lawnmowers and grills. I did my warmup, gave myself a pep talk and just started running. I didnt look at my watch in desperation-I just kept running and breathing! So I got through the first 5 minute run then did 2 more!! I am so happy I listened to YOU guys and pushed through it!! Thanks so much! The encouragment means so much!!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    I am PROUD OF U HONEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I actually went outside and gardened for 1 hour and 45 mins!!!!!!!!! I am hurting right now....but it was worth it.

    I am glad you did it!
This discussion has been closed.

Categories