Progress from 190 to 164
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Progress is strong with this one. Very strong.0
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Wow! We are the same height and starting weight, just about, so this really inspires me!! thanks!0
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Great job! Love it when you can tell the difference on the back (back fat)
Thats the one thing Ive noticed too in my weight loss, less back fat and I love that! I'm pregnant so Ive resolved for the time being my waistline is shot to hell!0 -
Awesome. Looking sexy.0
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YOU'VE DONE INCREDIBLY! Can't wait to get to your starting weight! haha! And those are some awesome before and afters!0
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Wow...you look amazing ! What is your exercise program ?
Thanks Judy! I did P90X for 2 months and then fizzled out. I walk, jog, do karate, 30 Day Shred. Anything to just mix it up.0 -
Incredible transformation! Congratulations! I love when the pictures say it all! You have done SO well!!!:flowerforyou:0
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You look fantastic! Great work!0
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That's awesome really. Good for you!0
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Makes me wish I had started that. I don't intend to go back so I can take some before and after though.0
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Pictures area great way to document your success!!!!! And you are doing great!!!!0
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Congrats! I can see a great difference. Keep up the hard work0
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Great progression0
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Great job, that Is a good transformation!0
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Congrats, you look great! I can't believe you are 164, definitely doesn't look it - you must hold your weight really well. I'm 5'2" and even at 164 I wouldn't look half as good as that.. I'd look bigger than you did when you started! Maybe 2 inches height makes a big difference?0
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Those 26 pounds have made a huge difference. You've done splendidly.0
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Great job! Love it when you can tell the difference on the back (back fat)
Don't you just love it when this happens?!!!
Outstanding girl!!!0 -
How awesome!! Such a difference!! Furthermore we share the same goal...30 by my 30th is what I am aiming for too!!! I am down 21 so far and feel great!! Pretty sure I will keep going once the 30 is off but I will be thrilled to accomplish that! Keep up the good work fellow HOT almost 30 year old!!!0
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Thanks again, All! I really appreciate your support!
On the subject of back fat. LOL I didn't really realize I had so much of it until about the second picture. Isn't that crazy? Can't wait until the stomach area is better, but I just keep looking at these pics and that really motivates me. Again, thank you all for your support and encouragement!!0 -
Ah, great inspiration! We are about the same with starting weight and height size and you've inspired me to get there. Keep up the good work!0
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I love seeing your posts Im going to friend you!0
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Bye bye, Back Fat! Way to go, girl!!0
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woo hooo, pictures tell an amazing story, you are melting ! Good job!!0
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Bump0
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Love that you are taking the photos in the same clothes. You can really see the difference! You must feel great!0
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Fantastic job. You look amazing!0
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Awesome!!! You look great and can see the definition and toning. thanks for sharing.0
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Wow- u look amazing. I'm at 166, 5'4 also and I still look pregnant. What's ur regimen? Any advice would be greatly appreciated, tnx0
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Wow! What a difference from 187 to 164! You go girl! Keep up the AMAZING work that you're doing!
Exactly! Awesomipated!0 -
WTG!0
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