WATER IT DOWN

Iceprincessk25
Iceprincessk25 Posts: 1,888 Member
edited September 19 in Health and Weight Loss
A study reported in Woman's Health magazine and in the joural Obesity states that women who upped their water intake to 1 liter a day for a year were able to credit 5 pounds of their weight loss to to water comfirming for the first time an association between water and weight loss. Well hydrated cells may boost metabolism ~ STUDY AUTHOR: Jodi Stookey, Ph.D. Children's Hospital in Oakland.

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

Replies

  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    A study reported in Woman's Health magazine and in the joural Obesity states that women who upped their water intake to 1 liter a day for a year were able to credit 5 pounds of their weight loss to to water comfirming for the first time an association between water and weight loss. Well hydrated cells may boost metabolism ~ STUDY AUTHOR: Jodi Stookey, Ph.D. Children's Hospital in Oakland.

    :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    alright everyone lets start drinking. :drinker: :drinker: :drinker: :drinker: water that is. :laugh: :laugh:
  • hockeyops
    hockeyops Posts: 15
    :blushing: Water is also a great way to keep your body from getting hungry. Often your hunger pains are actually signs your body requires water. Keep up the good work.
This discussion has been closed.

Categories