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WATER IT DOWN

Iceprincessk25
Iceprincessk25 Posts: 1,888 Member
edited September 2024 in Health and Weight Loss
A study reported in Woman's Health magazine and in the joural Obesity states that women who upped their water intake to 1 liter a day for a year were able to credit 5 pounds of their weight loss to to water comfirming for the first time an association between water and weight loss. Well hydrated cells may boost metabolism ~ STUDY AUTHOR: Jodi Stookey, Ph.D. Children's Hospital in Oakland.

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

Replies

  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    A study reported in Woman's Health magazine and in the joural Obesity states that women who upped their water intake to 1 liter a day for a year were able to credit 5 pounds of their weight loss to to water comfirming for the first time an association between water and weight loss. Well hydrated cells may boost metabolism ~ STUDY AUTHOR: Jodi Stookey, Ph.D. Children's Hospital in Oakland.

    :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    alright everyone lets start drinking. :drinker: :drinker: :drinker: :drinker: water that is. :laugh: :laugh:
  • hockeyops
    hockeyops Posts: 15
    :blushing: Water is also a great way to keep your body from getting hungry. Often your hunger pains are actually signs your body requires water. Keep up the good work.
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