My weekly workouts sound okay
Becca21
Posts: 361 Member
this is my workout schedule Does this sound okay. i have 70lbs to lose
Monday 30min Run
Tuesday 30day shred
Wednesday 30 min run
Thursday the shred
friday The run
saturday day off
sunday the shred
Monday 30min Run
Tuesday 30day shred
Wednesday 30 min run
Thursday the shred
friday The run
saturday day off
sunday the shred
0
Replies
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Sounds wonderful! Best wishes to ya! Keep it up!0
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Looks good.0
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