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Yeah me!

Phera
Phera Posts: 269 Member
edited September 2024 in Success Stories
So I got home today feeling tired and worn out and proceeded to eat 500 calories over my daily goal. I sat there in front of the tv frustrated with myself and decided to do something about it. I gave myself one hour to digest all those excess calories and changed into my gym clothes during commercials. I then went to the gym and burned off those extra calories so I'm ending my day at +6 calories :happy:

Replies

  • Phera
    Phera Posts: 269 Member
    So I got home today feeling tired and worn out and proceeded to eat 500 calories over my daily goal. I sat there in front of the tv frustrated with myself and decided to do something about it. I gave myself one hour to digest all those excess calories and changed into my gym clothes during commercials. I then went to the gym and burned off those extra calories so I'm ending my day at +6 calories :happy:
  • SpringFlower78
    SpringFlower78 Posts: 25 Member
    :flowerforyou: hey good job, if it were me i probley would have just said the heck with it ill star over tomarrow, and fallen asleep in front of my tv instead.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    way to go!!!!!!! :drinker:
This discussion has been closed.

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