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Hey!

ConcordPhil
ConcordPhil Posts: 118 Member
edited November 2024 in Introduce Yourself
I'm Phil from Concord, New Hampshire. I started the mfp app about a week ago and unless the scale at the gym is broken I've lost 7 pounds. My jeans are definitely looser! I'm obsessive about entering everything I eat and I think it's really helped me to eat less and eat healthier. I'm 51, 5'8" and weigh 203 pounds and I'd like to get down to about 180. Before I started mfp my gym work was sporadic but I go every day now... I like the extra calorie allowance :)
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