Weighing in after swimming.

PhatAndy
PhatAndy Posts: 285
edited November 12 in Fitness and Exercise
So many conflicting opinions on the internet about this.

What I want to know is, "Do you weigh a lot more after swimming due to absorbing water"?

Im going for a swim and a workout tomorrow and then going to weigh in approx 2 hours after my swim. do you think the swimming will affect it negatively?

Replies

  • BelleHeart
    BelleHeart Posts: 281 Member
    maybe you should just weight yourself on the morning after just to be on the safe side! =)
  • heidiwebs
    heidiwebs Posts: 80 Member
    bump
  • PhatAndy
    PhatAndy Posts: 285
    Well, lets just say circumstances cause me to be unable to. its either cancel my entire workout and weigh in the morning, weigh after swimming, or dont weigh in at all this week.
  • HotKanye
    HotKanye Posts: 103 Member
    Nope, definitely not an issue. In fact, you'll likely wear less because you'll burn off any glycogen stored in your muscles and sweat a bit as well.
  • PhatAndy
    PhatAndy Posts: 285
    Nope, definitely not an issue. In fact, you'll likely wear less because you'll burn off any glycogen stored in your muscles and sweat a bit as well.

    Thank you =D
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