FitBit or not???

MasonMelissa
MasonMelissa Posts: 525 Member
edited November 2024 in Fitness and Exercise
A friend of mine is looking at a FitBit. She is wondering what the benifits of using this device are. She had a Mytrak and is looking to get rid of it. Any advice good or bad would be apreciated.

Replies

  • MasonMelissa
    MasonMelissa Posts: 525 Member
    bump
  • flechero
    flechero Posts: 260 Member
    Fitbit can be great.... I was amazed at how much more active I was until i saw the results. Just be sure to calibrate your strides for fitbit. I was way under what I need to be eating because I had no idea I was logging over 3 miles a day at work. It's only able to help with walking or running so any other exercise needs to be logged manually.

    I don't know what the mytrak is so I can't compare the two.
  • MasonMelissa
    MasonMelissa Posts: 525 Member
    thanks so much anyinformation will help
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