We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Whats your...

davisa122092
davisa122092 Posts: 10 Member
edited November 2024 in Success Stories
What is your daily rutine at the gym? do you switch it up? How long do you work out for? Thanks !

Replies

  • Misti76
    Misti76 Posts: 37
    Usually I'll do a class for an hour. If there isn't a class I want to take that day, I'll do the treadmill for 45 minutes & the stationary bike for 35 minutes. A couple of times in the last week or so I've actually gone up & done the treadmill & bike AFTER doing the class.

    I really need to work some strength training in there, but I'm kind of intimidated to go down on the floor by myself as I don't know what I'm doing. :)
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!