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Workouts/knee surgery

Duelltolose
Duelltolose Posts: 119 Member
edited November 2024 in Fitness and Exercise
Hey,
So I really need to get my stomach back to being flat and a smaller waist. I'm too big for my bridesmaid dress...
and I also just had knee surgery, so I can't really bend it that well..

Please help me out, what are some good workouts I can do?!

Thanks!

Replies

  • ddunagan10
    ddunagan10 Posts: 1
    If you can get to a pool, swimming is great cardio and a good fat burner.
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