Shakes/Smoothies.
aneajo
Posts: 287 Member
I do shakes or smoothies sometimes for meals. I use protien powder, frozen strawberrries and water.
My question is how long should I blend them? Somtimes they come out right, sometimes they come out super thick and I get at least 2 shakes out of it and it takes to long to eat. Not sure what Im doing wrong. I put in the same amount everytime, so I think it has to do with the blend time.
any ideas?
My question is how long should I blend them? Somtimes they come out right, sometimes they come out super thick and I get at least 2 shakes out of it and it takes to long to eat. Not sure what Im doing wrong. I put in the same amount everytime, so I think it has to do with the blend time.
any ideas?
0
Replies
-
I just experiment with the amount of ice or frozen fruit I put in them to make it either more or less thick.0
-
Thanks.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions