Finally have had enough...

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Same old story to most of you I'm sure...

I'm tired of being overweight. I was skinny in high school but I've ballooned out... especially in the past few years.

90% because of horrible eating habits
10% because of lack of exercise

I'm tired of it

I have a back injury that flares up quite a bit when trying to exercise but it's nothing I can't handle. I have NO excuse for living this way and must change it.

Hopefully this site, the app, and the people can help

Wish me luck

Replies

  • alxdeanda
    alxdeanda Posts: 72
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    I'm so proud of you!! The first step is to realize that you WANT to change. From there on, it's all about you making yourself happy! The more it happens, the more you crave it. It's hard to admit stuff like that, and by admitting it already means you're a strong soul! You can acheive anything you put your mind to it, and if your heart wants it, you WILL get it! Good luck!
  • masterofktulu
    masterofktulu Posts: 151 Member
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    I started this site but fell back into it last year because of excuses. I am back at it full swing and it really does work. Over time it becomes part of your routine and really shows what you eat and it's values! Awesome job starting it I hope you like it!