We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Sore shoulder, what can I do?

janehen12
janehen12 Posts: 162 Member
edited November 2024 in Fitness and Exercise
Right I've got an infection on my shoulder (gross I know..) and on antibiotics from the doc. However where it is means i can't move my arm much without pain, and even walking can hurt it with impact :(
This means all my normal exercise I can't do!

so what CAN I do? Or would I be better just really watching food this week and taking off until it better?

Thanks in advance

Replies

  • withervein
    withervein Posts: 224 Member
    Sit down and rest. Injury and illness require TLC.

    Get a copy of Skyrim, kill some dragons and you will be feeling better before you know it.

    (killing dragons always makes me feel like a badass)
  • FionaAnne22
    FionaAnne22 Posts: 178 Member
    agreed about skyrim! what a game :D

    I would honestly take it easy and just watch what you are eating, you don't want to hurt yourself further, if you really want to do something some slow walking, or something very low impact just get your heart going a little.

    Hope its better soon! x
This discussion has been closed.

Categories