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Does anyone know

harleygirl6363
harleygirl6363 Posts: 426 Member
edited September 2024 in Fitness and Exercise
how many calories you burn by doing the slim in 6 seris? Each week is different when you start the 1st is a 25 mintue workout 2nd a 45 mintue workout and the 3rd is a full hour. I would love to know so I can log it acurately when I get the tapes. Thanks so much!!

Replies

  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    how many calories you burn by doing the slim in 6 seris? Each week is different when you start the 1st is a 25 mintue workout 2nd a 45 mintue workout and the 3rd is a full hour. I would love to know so I can log it acurately when I get the tapes. Thanks so much!!
  • mfinney
    mfinney Posts: 314
    i'm not sure about the specific program you're on, but this is a great website to estimate calories burned during different activities:

    http://www.healthstatus.com/calculate/cbc

    good luck!
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