nuts and seeds?

nibbynoo

hi,
looking for something to jazz up my porridge and get me some protein, what nuts and seeds do you guys use??

atm im having wholegrain porridge oats with blueberries

Thanks!

DarrenSeeley

Hi

I use blueberries too, but also cinnamon, flax seeds and a small teaspoon of peanut butter.

best wishes

sarajo16

Try quinoa, its brilliant for adding protein to your diet. You can get it in Health shops or Tesco.