Need help jumpstarting weight loss
cocoma1
Posts: 10
Hi all, I am still very much new to MFP. I have a history of dropping weight quickly with either the master cleanse or soem other fad diet/detox. I am short 5'0 and have never been a big eater, mainly junk food. I admit I have been inconsistent with my eating and exercise because I am having a very hard time losing weight this time around.
Please look at my food/exercise log and tell me what I am doing wrong. At the rate I am going I will never lose 20 lbs!
Please look at my food/exercise log and tell me what I am doing wrong. At the rate I am going I will never lose 20 lbs!
0
Replies
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Eat proper food. Log it all correctly. Weigh if you can. Stick to 1200 net for at least 4 weeks. If you don't lose or gain weight then re-evaluate, but give it time to start working.0
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